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Our Philosophy
Wellness Without Limits.
At Who Said Wellness, we believe wellness is more than a workout—it's a way of living.
It's found in the confidence to move freely, the curiosity to explore new experiences, and the intention to create a life that feels meaningful every day. We don't believe health should revolve around restriction or perfection. Instead, it should empower you to pursue the people, places, and opportunities that make life fulfilling.
Our mission is to inspire intentional living through movement, meaningful connection, and everyday adventure. Through personalized coaching, education, and a supportive community, we help individuals build sustainable habits that create lasting strength, confidence, and well-being. Because true wellness isn't about becoming someone else—it's about becoming the healthiest, most capable version of yourself.
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WHAT WE VALUE
Intentional Living
Every decision, every habit, and every step forward is an opportunity to build a life that aligns with your goals and values.
Movement
Movement is one of life's greatest freedoms. Whether you're lifting weights, practicing yoga, hiking a trail, or simply keeping up with your family, a strong body creates more opportunities to experience life.
Connection
Wellness is meant to be shared. Genuine relationships, community, and meaningful conversations are just as important as physical health.
Lifelong Growth
There is no finish line. Wellness is a lifelong journey of learning, evolving, and discovering what you're truly capable of.
Meet Anthony
Discover the Journey of Our Founder
Education
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Bachelor of Science in Exercise Science
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Minor in Athletic Coaching
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Saginaw Valley State University
Certifications
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NASM Certified Personal Trainer (CPT)
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200-Hour Registered Yoga Instructor (RYT-200)
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CPR/AED Certified (American Heart Association)
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Les Mills RPM Certified Instructor
Experience
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Orangetheory Fitness Coach
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Corporate Wellness Consultant
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Personal Trainer
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Group Fitness Instructor
